Vegetarian Filipino Tempeh Adobo

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One of the dishes that is fundamental to Filipino cooking is a dish called adobo. It varies depending on the chef, and on what’s in the house, but it generally consists of some kind of meat, soy sauce, onions, vinegar, bay leaf, and a potato “if you’re poor and don’t have much meat,” Charlie explains. I think the potatoes drenched in the salty, vinegary sauce are crucial to the delicious factor, so they are going in our version no matter what! The meat used is generally chicken or pork, or sometimes both used at the same time, and it’s served over rice. When we searched for vegetarian versions, we found an eggplant adobo, but I was looking for something closer to the real thing, so we planned a tempeh version. We were a bit concerned about the tempeh breaking down in the liquidy sauce, so we fried it first to help solidify it.

As with any time Charlie is supplying the recipe for me, it’s a little less specific than when I do things. He does say, for this recipe, that “the amount of ‘soup’ you put in depends on your preference,” so it’s really more of a ratio than a measurement.

Ingredients

1 block of tempeh
1 medium onion, chopped
3-4 cloves garlic, minced
2 large potatoes, peeled and chopped
3 cups of water
1/2 a bullion cube
60%/40% vinegar to soy sauce ratio – in this case, probably about 6 tablespoons vinegar, 4 tablespoons soy sauce, but that’s from my glancing at what he was doing not any actual measuring!
2 teaspoons oyster sauce (yes, they make a vegetarian version)
1-2 bay leaves
black pepper to taste (Charlie’s taste is about 2 teaspoons)

Directions

Cut the tempeh into six pieces and fry until golden brown on both sides.

Fry the onion and garlic in a large stock pot until the onion is translucent. Pour the water, soy sauce, vinegar, and oyster sauce on top and stir. Add the bullion and the bay leaf. Add the potatoes. Season with the black pepper. Bring to a boil then reduce the heat and let simmer for at least 30 minutes. Add the tempeh somewhere along the way, depending on how soft you want it – make sure it gets at least 10-15 minutes in there so it can soak up the juices. We put it in for the whole time and it was only a little crumbly.

Serve over rice. Lots of rice.

Cooperative Apple Muffins

This is another recipe from the archives. In fact, it dates all the way back to 2008! Sorry I don’t have a photo of these. I’ll have to make them again some time as they are way delicious. Grating the apples is key.

Here’s the original text from before I even had a blog. They were the first ones to introduce me to the concept of a co-op or a CSA or a farm share.

My friends Anne and Neil get fruits and vegetables from a co-op each week. It’s extremely locally grown and delicious food! The best (and sometimes worst) part is that you never know what you’re going to get… When you show up to pick up your food, they say, “Ok, take one bucket of cherries and four handfuls of spinach and three cucumbers,” or whatever the foods of the week are.

I’ve been lucky not only to eat dinner at their house on nights that the co-op has been picked up, but also to receive cast-offs like cucumbers, which they don’t like, or, in this case, apples, which they received another 4lbs of before they could eat the previous week’s. So, I had a bunch of what I think were Cortland apples to cook in a hurry.

Since we’re going to PA to campaign for Obama this weekend, I didn’t want to bake a pie… it’s not as transportable as some food items. Instead, I baked Apple Muffins with Crumb Topping. The great part about this experiment was that the recipe called for grated apples, not chunks. Sometimes if a fruit is too moist, it leaves that sort of really squishy bit of cake/muffin/bread around it, which also makes it fall apart easier. Grating the apples, however, made them cook up without that squish but with the same fresh fruit taste.

Since Milo’s coming with us, this is a vegan recipe, but you can hardly tell. These are whole-wheat and not very sugary, but they have a lovely texture.

The original recipe is here, but I had to make some changes based on ingredients I had in the house, as well as the fact that the recipe calls for honey, which is in fact not vegan by most people’s standards.

Ingredients

3 cups whole wheat flour
1 tsp baking soda
1 tsp baking powder
pinch salt
2-3 tbsp cinnamon
1 tsp ginger (optional)
1 tsp nutmeg (optional)
1/4 cup brown sugar
2 cups grated apple (I probably went a bit over on this as I was using up the apples I had from Anne)
1/2 cup oil (could use sunflower, olive… I used canola)
1/2 cup apple cider
a large splash of vanilla
a large splash of vinegar (apple cider is preferable, but I didn’t have any so I used rice vinegar)
1 cup almond milk (you could use real milk or soy milk here)
Splash of lemon juice

Crumb topping:

a bit of flour (perhaps 4 tablespoons)
a bit of brown sugar (about the same)
about 1 1/2 tsp of cinnamon
two teaspoons of Jungle Shortening (you can use earth balance or soy butter or real butter)

Directions

While grating apples, add a splash of lemon to the bowl to keep from browning. Mix the flour, baking soda, baking powder, salt, cinnamon, brown sugar, and grated apple together in a bowl. In a separate bowl, whisk the oil, apple cider, almond milk, vinegar, and vanilla together.

Fold wet ingredients into dry ingredients. Put into greased muffin tins.

Prepare crumb topping by running a fork through the flour, sugar, cinnamon, and shortening until crumbs form. Sprinkle over the tops of the muffins. Cook at about 350 for about 15 minutes for mini muffins and about 20-25 minutes for full sized muffins.

The yield on the recipe I glanced at before starting says 18 smallish muffins, but I ended up with 12 smallish muffins, 24 mini muffins, and a small loaf pan, so that’s a bit different…